Wednesday, December 1, 2010

Burlesque Bump & Grind @ TLDC Studio.

Burlesque Princess is returning to The Latin Dance Company (TLDC) with a new range of classes in the art of classic Burlesque Bump and Grind, starting Saturday 4th December, 2010. This beginner level class is a great introduction into burlesque in a warm and intimate environment. Space is limited so should therefore be booked in advance to avoid disappointment.

Burlesque Princess

Burlesque Princess (BP) is an Organisation focusing on the sensuality of the African woman, with a cosmopolitan outlook on life. Referencing the glamorous decades of the 40’s and 50’s together with vibrancy of contemporary Africa, Burlesque Princess focuses on developing and promoting body image in Women.

Burlesque classes appeal to women (over 18 years old) and no one is too old to join in the fun. The classes focus on educating (learning about the genre, art, history of burlesque) exercising (toning, mini work-outs), confidence (posing, dressing-up, cabaret-type performances), fun (dance routines, music), networking (meeting a range of... other ladies from different age groups) and most of all to instill fun, femininity and confidence in women.

From 4th December, Burlesque Princess will be running classes weekly, on Saturday's from 11:30am- 12:30pm.

For more information including registration and directions please contact us at info@burlesque-princess.com



Follow us on:
twitter: @pinupsandgeisha
twitter: @Salsa_Africa
blogger: http://burlesqueprincess.blogspot.com/

Regards,

TLDC TEAM.

Tuesday, October 26, 2010

THE HEART AND RELATED DISORDERS.

The heart is a myogenic muscular organ found in all animals with a circulatory system (including all vertebrates), that is responsible for pumping blood throughout the blood vessels by repeated, rhythmic contractions.

HEART DISEASES
Heart diseases or Cardiopathy is an umbrella term for a variety of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, accounting for 25.4% of the total deaths in the United States. Heart disease is one of a number of different diseases which afflict the heart. The most common heart diseases are:

Coronary heart disease, the end result of the accumulation of atheromatous plaques within the walls of the arteries that supply the myocardium Ischaemic heart disease, a disease characterized by reduced blood supply to the heart.

Cardiovascular disease, a class of diseases that involve the heart and/or blood vessels (arteries and veins), implies under this category some popular diseases like: diabetes, high blood pressure and cholesterol.

Pulmonary heart disease, a failure of the right side of the heart,

Hereditary heart disease,

Hypertensive heart disease (Hypertension),

Inflammatory heart disease etc

If you're like most people, you think that heart disease is a problem for other folks. But heart disease is the number one killer in the U.S. It is also a major cause of disability. The most common cause of heart disease is narrowing or blockage of the coronary arteries, the blood vessels that supply blood to the heart itself. This is called the coronary artery disease refers to the failure of the coronary circulation to supply adequate circulation to cardiac muscle and surrounding tissue.

CORONARY HEART DISEASE is most commonly equated with Coronary artery disease although coronary heart disease can be due to other causes, such as coronary vasospasm. Coronary artery disease is a disease of the artery caused by the accumulation of atheromatous plaques within the walls of the arteries that supply the myocardium. Angina pectoris (chest pain) and myocardial infarction (heart attack) are symptoms of and conditions caused by coronary heart disease. Over 459,000 Americans die of coronary heart disease every year. In the United Kingdom, 101,000 deaths annually are due to coronary heart disease, and it happens slowly over time.

CARDIOMYOPATHY: literally means "heart muscle disease" (Myo= muscle, pathy= disease) It is the deterioration of the function of the myocardium (i.e., the actual heart muscle) for any reason. People with cardiomyopathy are often at risk of arrhythmia and/or sudden cardiac death. Extrinsic cardiomyopathies – where the primary pathology is outside the myocardium itself. Most cardiomyopathies are extrinsic, because by far the most common cause of a cardiomyopathy is ischemia. The World Health Organization calls these specific cardiomyopathies such as Alcoholic cardiomyopathy, Coronary artery disease, Congenital heart disease, Nutritional diseases affecting the heart, Ischemic (or ischaemic) cardiomyopathy, Hypertensive cardiomyopathy, Valvular cardiomyopathy, Inflammatory cardiomyopathy, Cardiomyopathy secondary to a systemic metabolic disease, Myocardiodystrophy, Intrinsic cardiomyopathies – weakness in the muscle of the heart that is not due to an identifiable external cause. Dilated cardiomyopathy (DCM) – most common form, and one of the leading indications for heart transplantation. In DCM the heart (especially the left ventricle) is enlarged and the pumping function is diminished.

Thursday, October 21, 2010

NHF supports Nigeria's 1st Salsa Festival & World Record Attempt

I remember back in the days growing as a child, before the PS1, 2 or 3, X-Box etc, Cable TV and cellular phones were for the wealthy, we will come from school, after doing our homework (because mum always shouted at us to), we were very active, outdoorsy kind of kids. Despite the regular TV programs Vlotron, Thunder Sub, etc, we would all still come outside to play really hard no matter how much we might have had to eat, games such as Catcher (Tag), Ten Te (for girls), Police and Thief, and so on, those were the good old days and we then never worried about being overweight, falling ill or having heart related illness because we were heart healthy. All was well but of recent, seems like all the fun faded with time, kids are all indoors playing video games, do not interact with each other and are not street smart.
People do not tend to walk or stroll short distances, we drive our cars; we use intercoms or mobile phones in our offices when we could just walk into the next office, using the lift in-place of the stairs etc in short, we have lost it, the little activities that we in time past did or engaged in to exercise our bodies has been swapped for one level of comfort or the other. As we all know, “Health is Wealth”. In our bid to live a healthy life, we are to engage in various forms of activities to exercise and keep our bodies healthy but not all of us exercise regularly. This may be due to excuses like the current technological advancement on-going around us in the world today, time factors, stress etc, if this be the case then, what is to become of the FUTURE GENERATIONS?
If not for us then, for our generations yet unborn, we are to engage in heart healthy activities to reduce the rate of cardio-vascular diseases or illnesses, staying fit via regular exercise and eating healthy. We all may not notice but people die on a daily basis due to Cardio related causes.
The Nigerian Heart Foundation (NHF), an affiliate of the World Heart Federation, Geneva, is a non-profit making and non-governmental organization concerned with the promotion of health and socio-economic well-being of Nigerians especially in the area of heart diseases. 
NHF was inaugurated in July 1992 by a group of eminent Nigerian citizens, seasoned professionals from diverse background including medical practitioners and mass media experts. All NHF's activities and programmes are geared towards achieving three goals:
·         Prevention and cure of heart diseases,
·         Promotion and support of research on cardio-vascular disease,
·         Public enlightenment on prevention of heart diseases and promotion of heart health.
NHF is a founding member of the African Heart Network and we have the following objectives:
1.       To promote the health and social well being of Nigerians especially in the areas of prevention and treatment of heart and allied diseases.
2.       To organize International, National and Local conferences, Seminars, Workshops and participate in forums on topics related to heart diseases.
3.       To disseminate up-to-date information on heart and other related diseases.
4.       To establish contact and affiliate with other groups, persons, organizations and associations with similar interests either within or outside the country.
5.       To establish and administer research fund.
6.       To create awareness, educate and enlighten the public on behavioural modification for the prevention of heart diseases and other cardiovascular problems.
Nigeria’s 1st Salsa Festival & World Record Attempt by The Latin Dance Club of The Latin Dance Company is honoured to be supported by and is in conjunction with the Nigerian Heart Foundation (NHF) and together, we advocate for a heart healthy Nigerian society.
With the support of the Nigerian Heart Foundation (NHF), lets Live and engage in heart healthy activities.
Come Salsa your hearts out...
Cheers NHF,

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